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Inspired Life Chiropractic & Wellness

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Inspired Life Chiropractic & Wellness is now located at 1951 N Wilmot Rd Bldg 1 Ste 3A

If you have any questions, please do not hesitate to call our office at 520-390-2966.

Welcome to our Online Booking!

Sessions
Session

Chiropractic

We provide advanced spinal correction and chiropractic adjustments utilizing "state of the art" chiropractic techniques. Never in the history of chiropractic care have chiropractors been able to provide the level of help and expertise that is available today. Many of the newest chiropractic techniques are actually safer, more comfortable and more effective than ever before. As a chiropractor wh... Read More

We provide advanced spinal correction and chiropractic adjustments utilizing "state of the art" chiropractic techniques. Never in the history of chiropractic care have chiropractors been able to provide the level of help and expertise that is available today. Many of the newest chiropractic techniques are actually safer, more comfortable and more effective than ever before. As a chiropractor who cares about utilizing the most advanced chiropractic techniques, Dr. Rachel Novak has years of training, expertise and experience in helping patients reach their health goals. Chiropractic care under a trained professional can even be used to prevent injuries and help you achieve total health or wellness.

Massage Therapy

Massage therapy involves the manipulation of soft tissues to promote relaxation, reduce muscle tension, and alleviate pain. It can improve blood circulation, increase flexibility, and enhance overall well-being. When combined with chiropractic care, massage therapy can further enhance the effectiveness of chiropractic adjustments by addressing muscular imbalances, reducing inflammation, and pro... Read More

Massage therapy involves the manipulation of soft tissues to promote relaxation, reduce muscle tension, and alleviate pain. It can improve blood circulation, increase flexibility, and enhance overall well-being. When combined with chiropractic care, massage therapy can further enhance the effectiveness of chiropractic adjustments by addressing muscular imbalances, reducing inflammation, and promoting faster recovery. The synergistic approach of massage therapy and chiropractic care can provide comprehensive and holistic treatment for musculoskeletal issues.

Acupuncture

Acupuncture is a traditional Chinese medicine practice that involves inserting thin needles into specific points on the body to promote healing and restore balance. It can help alleviate pain, reduce inflammation, and improve overall well-being. When combined with chiropractic care, acupuncture can complement the benefits of chiropractic adjustments by addressing energy imbalances, stimulating ... Read More

Acupuncture is a traditional Chinese medicine practice that involves inserting thin needles into specific points on the body to promote healing and restore balance. It can help alleviate pain, reduce inflammation, and improve overall well-being. When combined with chiropractic care, acupuncture can complement the benefits of chiropractic adjustments by addressing energy imbalances, stimulating the body's natural healing response, and promoting optimal nervous system function. The integration of acupuncture and chiropractic care can provide a comprehensive approach to musculoskeletal health and holistic wellness.

SoftWave Tissue Regeneration Therapy

SoftWave therapy is an advanced non-invasive treatment that uses acoustic waves to stimulate tissue repair and promote healing. It can effectively reduce pain, inflammation, and muscle tension, while enhancing blood circulation and tissue regeneration. SoftWave therapy is a safe and efficient solution for various musculoskeletal conditions, offering quick and long-lasting relief without the nee... Read More

SoftWave therapy is an advanced non-invasive treatment that uses acoustic waves to stimulate tissue repair and promote healing. It can effectively reduce pain, inflammation, and muscle tension, while enhancing blood circulation and tissue regeneration. SoftWave therapy is a safe and efficient solution for various musculoskeletal conditions, offering quick and long-lasting relief without the need for surgery or medication. Its benefits include accelerated healing, improved mobility, and enhanced overall well-being.

Dymphna Medina

Megan Neal

Megan Neal, L.Ac Licensed Acupuncturist & Asian Bodywork Therapist

Inspired Life Chiropractic proudly welcomes Megan Neal, L.Ac, a board-certified, state-licensed acupuncturist and certified Asian Bodywork Therapist. With deep roots in Traditional Chinese Medicine, Megan’s practice is focused on providing lasting relief for chronic soft-tissue pain, sports injuries, and post-surgical recovery.

Megan is extensively trained in the Kiiko Matsumoto style of Japanese acupuncture and continues her study of this lineage with great respect for its tradition and teachers. She specializes in addressing the root cause of soft tissue dysfunction using the innovative FAST™ Method developed by Steve Liu—a targeted healing system combining cross-fiber massage, electroacupuncture, laser therapy, and infrared heat.

She effectively treats a range of conditions including:

Spinal, shoulder, arm, leg, ankle, and foot sprains

Tendonitis and chronic scar tissue

Postoperative pain and adhesions

Plantar fasciitis and Achilles tendonitis

Tennis elbow and rotator cuff recovery

Many patients see resolution in just 5–10 sessions.

Megan also offers advanced cosmetic acupuncture and microneedling, blending the wisdom of Traditional Chinese Medicine with the latest techniques in aesthetic care. She has trained under respected leaders like Josh Nerenberg and Shellie Goldstein, and enhances her microneedling treatments with AcuLight red light therapy for superior skin rejuvenation and cellular repair.

A native of Virginia, Megan is a dedicated mother, a lifelong yogi, and now proudly calls Tucson home. Her thoughtful, holistic approach makes her a valued addition to the Inspired Life Chiropractic team and a true ally in your journey to healing.

Megan Neal, L.Ac Licensed Acupuncturist & Asian Bodywork Therapist Inspired Life Chiropracti... Read More

Dr. Rachel Novak

Dr. Rachel graduated from Northwestern Health Sciences University in Minnesota and moved to Tucson, Arizona to start Inspired Life Chiropractic & Wellness. Dr. Rachel uses her life experiences to relate to, and help guide the patients who come into her office to become the best versions of themselves.

She met her husband Jonathan Spurr in Tucson, Arizona. They have a lot in common and enjoy supporting each other both in their personal and professional lives. Jonathan has been in the mortgage industry for over 30 years and while it may seem unconventional to have a chiropractic and mortgage team under one roof, having good financial health is an important aspect of physical health as well.

Together, Dr. Rachel and Jonathan created The Inspired Life Group. This includes chiropractic, mortgage, massage, acupuncture, and other modalities to help give you the results you are looking for. The Inspired Life Group was created with integrity and strives to deliver the best quality care and services to the Tucson community.

When they aren’t in the office, Dr. Rachel and Jonathan can be found hanging out together in the kitchen, having friends over for dinner, driving up the mountain, going on a hike, or chilling with their 3 dogs, Rusty, Kona, and Dakota.

Dr. Rachel graduated from Northwestern Health Sciences University in Minnesota and moved to Tucso... Read More

Dr. Miranda Parris DC

Dr. Miranda Parris, originally from West Des Moines, Iowa, has always harbored a fondness for Arizona. After obtaining her Doctor of Chiropractic degree from Logan University, she opted to relocate to Tucson to be closer to her family. Currently, she serves as a local chiropractor at Inspired Life Chiropractic in Tucson, AZ.

Dr. Parris’ interest in chiropractic care was sparked by her own experiences, having been born with a hip condition that resulted in various sports-related injuries. Despite trying various therapies and treatments, chiropractic care proved to be the most effective for her. Her dedication to assisting others in reaching their full potential guided her towards a career in chiropractic.

Outside of her professional responsibilities at Inspired Life Chiropractic, Dr. Parris indulges in hobbies such as hiking, reading, playing video games, and taking walks with her Australian Shepherds, Maya and Mocha.

Dr. Miranda Parris, originally from West Des Moines, Iowa, has always harbored a fondness for Ari... Read More

Cold Plunge

Hayley Rivera

Hocatt Therapy

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Located at: 1951 N Wilmot Rd, Building 1, Suite 3A, Tucson
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Need Help? 5203902966 info@theilgroup.com